Dairy products, white sugar, white flour, and some grains are not only unhealthy but can contribute to many illnesses!
2014 FOOD PYRAMID
Are you eating enough fruits and vegetables? How about beans or legumes? Seeds and nuts? You should be eating foods beginning at the bottom of the pyramid to stay healthy for the rest of your life.
If you've been eating foods according to this OLD food pyramid you probably are overweight or obese. Are you suffering from one or more illnesses such as diabetes, allergies, arthritis or even cancer?
START EATING HEALTHY ORGANIC PLANT BASED FOODS! TODAY IS THE BEGINNING OF THE REST OF YOUR LIFE -
Do it for yourself and your family