Are You Unhealthy Because Of Your Diet?

MILK - It does a body good? NOT AT ALL! We've been lied to by the government for decades.

Dairy products, white sugar, white flour, and some grains are not only unhealthy but can contribute to many illnesses!

 2014 FOOD PYRAMID


Are you eating enough fruits and vegetables?  How about beans or legumes?  Seeds and nuts?  You should be eating foods beginning at the bottom of the pyramid to stay healthy for the rest of your life.  

OLD FOOD PYRAMID


If you've been eating foods according to this OLD food pyramid you probably are overweight or obese.  Are you suffering from one or more illnesses such as diabetes, allergies, arthritis or even cancer?








START EATING HEALTHY ORGANIC PLANT BASED FOODS!  TODAY IS THE BEGINNING OF THE REST OF YOUR LIFE - 

Do it for yourself and your family

Intuitively Yours,
Laurel