Fall is here and tis the season for pumpkins and pumpkin pie! Instead of buying a pre-made boxed pie or a using a pumpkin pie recipe that is loaded with sugar, corn syrup or preservatives, try this very tasty and healthy pumpkin pie recipe! Sometimes a recipe just comes to me out of the blue. Other times, it takes many tries.
This pie took me a while to perfect. It’s important to me that pumpkin pie isn’t sickly sweet and has a nice custard-like filling and nothing too thick. I use Wholly Wholesome organic pie crusts because the filling needs to stay firm without getting soggy.
Ingredients:
1 9" unbaked pie shell (I use Wholly Wholesome Organic pie shells)
For the filling:
1/2 cup raw honey
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 (15 oz) can Organic Pumpkin (I use Farmer's Market)
4 large eggs
2 cups coconut milk (I use Thai Kitchen Organic)
1 cup whipped organic coconut cream (optional)
Directions:
Preheat oven to 450°F and adjust rack to middle position. Place honey, cinnamon, nutmeg, pumpkin, eggs and coconut milk in a blender. Blend until smooth. Pour into unbaked pie shell. Place pie dish on a large baking sheet. Cover crust with a pie shield or foil to ensure the crust doesn't burn. Bake at 450°F for 15 minutes. Turn oven down to 350°F and bake for an additional 20 minutes until edges of pie are set. Cool to room temperature before serving. Serve alone or with whipped cream.
Bon Appétit!
Laurel XOXO
For the filling:
1/2 cup raw honey
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 (15 oz) can Organic Pumpkin (I use Farmer's Market)
4 large eggs
2 cups coconut milk (I use Thai Kitchen Organic)
1 cup whipped organic coconut cream (optional)
Directions:
Preheat oven to 450°F and adjust rack to middle position. Place honey, cinnamon, nutmeg, pumpkin, eggs and coconut milk in a blender. Blend until smooth. Pour into unbaked pie shell. Place pie dish on a large baking sheet. Cover crust with a pie shield or foil to ensure the crust doesn't burn. Bake at 450°F for 15 minutes. Turn oven down to 350°F and bake for an additional 20 minutes until edges of pie are set. Cool to room temperature before serving. Serve alone or with whipped cream.
Bon Appétit!
Laurel XOXO
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