Sunday, June 29, 2014

Homemade Oven-Baked Sweet Potato Fries

My recipe for homemade oven-baked sweet potato fries is a healthy alternative to eating those greasy fast-food french fries.  They are crisp and delicious, and so easy to make at home for your family.

 1/2 teaspoon ground cumin
 1/2 teaspoon sea salt
1/4 teaspoon ground red pepper    
 1 tablespoon organic olive oil
 2 large organic sweet potatoes  (about 1 1/2 pounds)

Prepare the sweet potatoes: In a small bowl, combine cumin, salt, and pepper. Set aside.

Preheat oven to 400 degrees F. Peel potatoes, cut each in half lengthwise, and cut each half into 6 wedges. In a large bowl, combine the cut potatoes, oil, and spice mixture. Toss until potatoes are evenly coated.

Bake the fries: On a baking sheet, arrange potatoes in a single layer and place on the middle shelf of the oven. Bake until edges are crisp and potatoes are cooked through -- about 30 minutes. Serve immediately.

Please leave your comments and suggestions!

Intuitively yours,
Laurel ♥

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