Thursday, January 1, 2015

Good Morning! Welcome In The New year with a Healthy Breakfast

 Good morning and welcome to 2015!  Are you ready for a healthy breakfast that's delicious?  Try this easy to make breakfast dish: 

Fresh Salmon Omelet Recipe

1 lb. fresh wild sockeye salmon (1 inch thick)
  1/4 cup finely chopped onion
  1/4 cup finely chopped green pepper
  2 tablespoons organic butter, divided
  6 organic eggs
  1/4 cup shredded organic cheddar cheese
  1/4 teaspoon pepper
  1 medium organic tomato, optional
  1/4 medium organic green pepper, optional

1. Remove the skin from the salmon; cut into 1/2-in. chunks. In a 10-in. skillet, saute the salmon, onion and green pepper in 1 tablespoon butter. Remove and set aside.

2. In a small bowl, beat eggs. Melt remaining butter in same skillet over medium heat; add eggs. As eggs set, lift edges, letting uncooked portion flow underneath.

3. When the eggs are set, spoon salmon mixture over one side, then sprinkle with cheese and pepper; fold omelet over filling. Cover and let stand for 1-1/2 minutes or until the cheese is melted.

Enjoy this recipe with a sparkling wine or a Mimosa...

Laurel ♥

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