Tuesday, April 8, 2014

Organic Pina Colada Smoothie

Spring has finally arrived!  

Enjoy the day with a refreshing glass of an Organic Pina Colada Smoothie.  It's full of healthy fats, vitamins, minerals, and natural sugars for energy.  Take it outside and sip it while absorbing the sunshine -

Ingredients:

 1 cup organic pineapple chunks
1 cup unsweetened coconut milk
1 organic banana
2 tsp. raw or homegrown honey
1 tsp. organic vanilla extract
1/4 cup crushed ice


 In a blender, combine all ingredients and puree until smooth.  Garnish with pineapple wedges.  Makes 2 servings.







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2 comments:

  1. Angelo Mason8/18/15, 12:33 AM

    Being organic and eat organic is really a beneficial and healthy choice. Organic foods and drink includes healthy natural ingredients which helps to boost our immune system and helps to develop our health. In this above article we have found some healthy natural ingredients to prepare an Organic Pina Colada Smoothie. I would like to follow the instructions to develop my healthy and organic eating practice.

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    Replies
    1. Lauren8/18/15, 4:09 AM

      I agree with you Angelo! It is a choice to eat healthy foods. Keep up the good work!

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